How to Wear a Motocross Helmet for Mountain Biking?

How to Wear a Motocross Helmet for Mountain Biking?

Mountain biking is a great way to get outdoors and enjoy the scenery. However, wearing the proper safety gear, including a motocross helmet, is vital.

In this blog post, we will discuss the importance of wearing a motocross helmet for mountain biking, how to choose the right helmet, and how to properly wear it.

How to Wear a Motocross Helmet for Mountain Biking?

Put on a Motocross Helmet

Before putting on your motocross helmet, make sure it is the correct size and clean. To put on the helmet, first put the chin strap over your head and under your chin.

Then, holding the helmet by the sides, put it over your head, making sure it covers your forehead. Once the helmet is in place, buckle the chin strap and adjust it to be snug but not too tight.

Adjust a Motocross Helmet

Once you have put on and buckled your motocross helmet, you must adjust it to ensure a proper fit. First, adjust the side straps so that they are tight enough that you can only fit one or two fingers between the strap and your skin.

Next, adjust the top of the helmet, so it sits low on your forehead – about an inch above your eyebrows. Finally, adjust the chin strap to be snug but not too tight.

Take off a Motocross Helmet

To take off your motocross helmet, unbuckle the chin strap and remove the helmet from your head. If you are wearing a full-face helmet, be careful not to catch any part of the helmet (such as the visor) on anything as you remove it from your head.

Check Also: Can You Wear Motocross Helmets On The Road?

The Importance of Wearing a Motocross Helmet for Mountain Biking.

The Importance of Wearing a Motocross Helmet for Mountain Biking

The Dangers of Not Wearing a Motocross Helmet

One of the dangers of not wearing a motocross helmet is that you are more likely to suffer a serious or fatal head injury in the event of an accident. A study by the Consumer Product Safety Commission found that riders without helmets were three times more likely to suffer a brain injury than those wearing helmets.

Another danger of not wearing a motocross helmet is that you are more likely to be involved in an accident in the first place. This is because helmets provide protection against head injuries, which can help riders stay conscious and alert after an impact. Studies have shown that riders who don’t wear helmets are 40% more likely to be involved in an accident than those who do.

The Benefits of Wearing a Motocross Helmet

There are many benefits to wearing a motocross helmet, even beyond the obvious one of protection against head injuries. For example, Helmets can help keep your head cool in hot weather and protect your eyes from branches and other debris that could be kicked up while riding.

They also reduce wind noise, making it easier to communicate with other riders or hear traffic on the road.

Check Also: The Best Supermoto Helmets For Riders Looking To Stay Safe

How to Choose the Right Motocross Helmet for Mountain Biking?

How to Choose the Right Motocross Helmet for Mountain Biking?

The Different Types of Motocross Helmets

When choosing a motocross helmet for mountain biking, it is important first to understand the available types of motocross helmets. The three most common types of motocross helmets are full-face, open-face, and modular.

Full-face motocross helmets are the most protective type of helmet, as they provide coverage for the entire head, including the chin and jaw. Full-face helmets also generally have the best ventilation and visibility.

Open-face motocross helmets provide less protection than full-face helmets, as they do not cover the chin or jaw. However, they are often lighter and more comfortable to wear in hot weather conditions.

Modular motocross helmets are a hybrid between full-face and open-face helmets, as they have a removable chin guard that can be added or removed. Modular helmets typically provide good ventilation and visibility while offering chin and jaw protection.

Check Also: The Best Bell MotoCross Helmets For The Safety And Comfort Of Your Ride

How to Choose the Right Size Motocross Helmet

Choosing the right size motocross helmet is critical for both comfort and safety. To find the right size helmet, measure around your head just above your eyebrows with a tape measure or string. Once you have your head circumference measurement, consult a size chart to find the corresponding helmet size.

It is important to try on different sizes of helmets before making a purchase, as each brand tends to have slightly different sizing standards. It is also important to ensure that the helmet fits snugly but not too tightly.

The best way to check for proper fit is to put on the helmet and securely fasten all straps or buckles. Then attempt to move the helmet side-to-side and up and down on your head without it coming off or moving around too much. If you can do this easily, you know you have found a properly fitting helmet!

How to Choose the Right Color Motocross Helmet

In addition to choosing the right size, it is also important to select a motocross helmet in a color that will allow you to be seen easily by other riders on the trail. Bright colors such as white, orange, yellow, or green are ideal.

You may also consider choosing a helmet with reflective strips or stickers to be visible even in low-light conditions such as early morning or evening rides.

Check Also: How to Choose the Right Shoei Motocross Helmets for Your Needs.


A motocross helmet is an important piece of safety gear for mountain biking. It can protect you from serious injuries in the event of a crash. When choosing a motocross helmet, it is important to select the right size, type, and color for your needs.

Additionally, you should know how to properly put on, adjust and take off your helmet. Wearing a motocross helmet while mountain biking can help keep you safe on the trails.

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